Warning: Declaration of PAFE_Support::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-support.php on line 0

Warning: Declaration of PAFE_Parallax::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-parallax.php on line 0

Warning: Declaration of PAFE_Responsive_Border_Width::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-border-width.php on line 0

Warning: Declaration of PAFE_Section_Link::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-section-link.php on line 0

Warning: Declaration of PAFE_Column_Link::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-link.php on line 0

Warning: Declaration of PAFE_Column_Width::register_controls($element, $section_id, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-width.php on line 0

Warning: Declaration of PAFE_Multiple_Background_Images::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-multiple-background-images.php on line 0

Warning: Declaration of PAFE_Absolute_Positioning::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-absolute-positioning.php on line 0

Warning: Declaration of PAFE_Responsive_Custom_Positioning::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-custom-positioning.php on line 0

Warning: Declaration of PAFE_Max_Width::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-max-width.php on line 0

Warning: Declaration of PAFE_Display_Inline_Block::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-display-inline-block.php on line 0

Warning: Declaration of PAFE_Responsive_Background::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-background.php on line 0

Warning: Declaration of PAFE_Responsive_Column_Order::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-column-order.php on line 0

Warning: Declaration of PAFE_Responsive_Hide_Column::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-hide-column.php on line 0

Warning: Declaration of PAFE_Equal_Height::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height.php on line 0

Warning: Declaration of PAFE_Equal_Height_For_CTA::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height-for-cta.php on line 0

Warning: Declaration of PAFE_Equal_Height_For_Woocommerce_Products::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height-for-woocommerce-products.php on line 0

Warning: Declaration of PAFE_Font_Awesome_5::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-font-awesome-5.php on line 0

Warning: Declaration of PAFE_Navigation_Arrows_Icon::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-navigation-arrows-icon.php on line 0

Warning: Declaration of PAFE_Custom_Media_Query_Breakpoints::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-custom-media-query-breakpoints.php on line 0

Warning: Declaration of PAFE_Responsive_Gallery_Column_Width::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-gallery-column-width.php on line 0

Warning: Declaration of PAFE_Responsive_Gallery_Images_Spacing::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-gallery-images-spacing.php on line 0

Warning: Declaration of PAFE_Media_Carousel_Ratio::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-media-carousel-ratio.php on line 0

Warning: Declaration of PAFE_Advanced_Form_Styling::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-form-styling.php on line 0

Warning: Declaration of PAFE_Advanced_Tabs_Styling::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-tabs-styling.php on line 0

Warning: Declaration of PAFE_Advanced_Dots_Styling::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-dots-styling.php on line 0

Warning: Declaration of PAFE_Responsive_Section_Column_Text_Align::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-section-column-text-align.php on line 0

Warning: Declaration of PAFE_Slider_Builder_Animation::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-slider-builder-animation.php on line 0

Warning: Declaration of PAFE_Close_First_Accordion::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-close-first-accordion.php on line 0

Warning: Declaration of PAFE_Column_Aspect_Ratio::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-aspect-ratio.php on line 0

Warning: Declaration of PAFE_Advanced_Nav_Menu_Styling::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-nav-menu-styling.php on line 0

Warning: Declaration of PAFE_Toggle_Content::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-toggle-content.php on line 0

Warning: Declaration of PAFE_Scroll_Box_With_Custom_Scrollbar::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-scroll-box-with-custom-scrollbar.php on line 0

Warning: Declaration of PAFE_Ajax_Live_Search::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-ajax-live-search.php on line 0

Warning: Declaration of PAFE_Crossfade_Multiple_Background_Images::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-crossfade-multiple-background-images.php on line 0

Warning: Declaration of PAFE_Conditional_Logic_Form::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-conditional-logic-form.php on line 0

Warning: Declaration of PAFE_Form_Builder_Conditional_Logic::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-conditional-logic.php on line 0

Warning: Declaration of PAFE_Form_Builder_Repeater::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-repeater.php on line 0

Warning: Declaration of PAFE_Form_Builder_Repeater_Trigger::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-repeater-trigger.php on line 0

Warning: Declaration of PAFE_Range_Slider::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-range-slider.php on line 0

Warning: Declaration of PAFE_Calculated_Fields_Form::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-calculated-fields-form.php on line 0

Warning: Declaration of PAFE_Image_Select_Field::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-image-select-field.php on line 0

Warning: Declaration of PAFE_Form_Google_Sheets_Connector::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-google-sheets-connector.php on line 0

Warning: Declaration of PAFE_Conditional_Visibility::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-conditional-visibility.php on line 0

Warning: Declaration of PAFE_Text_Color_Change_On_Column_Hover::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-text-color-change-on-column-hover.php on line 0

Warning: Declaration of PAFE_Css_Filters::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-css-filters.php on line 0

Warning: Declaration of PAFE_Convert_Image_To_Black_Or_White::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-convert-image-to-black-or-white.php on line 0

Warning: Declaration of PAFE_Sticky_Header::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Image::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-image.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Text::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-text.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Visibility::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-visibility.php on line 0
I super-cibi per una memoria da Elefante - CambiaMente
I super-cibi per una memoria da Elefante
Young girl thinking with illustrated brain

I super-cibi per una memoria da Elefante

Giorno 5 – I super-cibi per una memoria da elefante

Ti ricordi i cibi suggeriti per potenziale il tuo cervello?


E’ arrivato il momento di memorizzarli.

Per farlo useremo una nuova tecnica di memorizzazione:

L’esercizio si compone di 2 parti:

Parte 1

Memorizzare le parti del corpo, toccandole, in ordine, prima di farci l’associazione con i cibi:

1 – testa

2 – occhi

3 – orecchie

4 – gola

5 – spalle

6 – mani

7 – pancia

8 – sedere

9 – piedi

 

Parte 2

Associamo i cibi alle parti del corpo e facciamo una visualizzazione mentre ci tocchiamo la parte del corpo associata:

1 – testa – uova
Immagina di spiaccicarti le uova sulla testa e di farti un bello shampoo rinforzante! Fra l’altro le uova sono molto nutrienti per i capelli.

2 – occhi – curcuma
Immagina di usare la curcuma come se fosse un ombretto

3 – orecchie – salmone

Immagina che dalle tue orecchie escano salmoni come se venissero giù da una cascata

4 – gola – broccoli
Immagina d’avere una bellissima collana di verdi broccoli!

5 – spalle – insalata a foglia verde
immagina d’avere sulle spalle delle foglie d’insalata verde che ti fanno da maniche di un vestito

6 – mani – avocado
Immagina d’avere nelle mani degli avocadi che lanci per buttare giù dei barattoli al luna park

7 – pancia – cioccolato fondente

Immagina d’avere sulla pancia del cioccolato fondente fuso che te la ricopre tutta.

8 – sedere – noci

Immaginati mentre schiacci delle noci con il sedere!

9 – piedi – mirtilli

Immagina di pestare i mirtilli dentro un secchio, come se fossero uva, e che ne esce un succo di mirtillo delizioso

Se alla semplice visualizzazione sono associate delle emozioni la tecnica sarà ancora più efficace!


Per esempio: vediti mentre ti diverti e ridi mentre lanci gli avocado oppure senti la sensazione dei mirtilli sotto ai piedi o del cioccolato fuso sulla pancia … cosa provi? Disgusto o piacere?
Senti il rumore dell’acqua che esce dalle tue orecchie insieme ai salmoni … osserva la nervatura delle foglie d’insalata sulle tue spalle e compiaciti del bel modello di vestito che hai creato!

L’immaginazione non ha limiti!

Impara questa tecnica applicandola per esempio alla lista della spesa, oppure ai nomi della nuova compagnia del mare … o alle parti di un discorso che devi fare.


Esercitati, mi raccomando!

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