Warning: Declaration of PAFE_Support::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-support.php on line 0

Warning: Declaration of PAFE_Parallax::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-parallax.php on line 0

Warning: Declaration of PAFE_Responsive_Border_Width::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-border-width.php on line 0

Warning: Declaration of PAFE_Section_Link::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-section-link.php on line 0

Warning: Declaration of PAFE_Column_Link::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-link.php on line 0

Warning: Declaration of PAFE_Column_Width::register_controls($element, $section_id, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-width.php on line 0

Warning: Declaration of PAFE_Multiple_Background_Images::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-multiple-background-images.php on line 0

Warning: Declaration of PAFE_Absolute_Positioning::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-absolute-positioning.php on line 0

Warning: Declaration of PAFE_Responsive_Custom_Positioning::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-custom-positioning.php on line 0

Warning: Declaration of PAFE_Max_Width::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-max-width.php on line 0

Warning: Declaration of PAFE_Display_Inline_Block::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-display-inline-block.php on line 0

Warning: Declaration of PAFE_Responsive_Background::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-background.php on line 0

Warning: Declaration of PAFE_Responsive_Column_Order::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-column-order.php on line 0

Warning: Declaration of PAFE_Responsive_Hide_Column::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-hide-column.php on line 0

Warning: Declaration of PAFE_Equal_Height::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height.php on line 0

Warning: Declaration of PAFE_Equal_Height_For_CTA::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height-for-cta.php on line 0

Warning: Declaration of PAFE_Equal_Height_For_Woocommerce_Products::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-equal-height-for-woocommerce-products.php on line 0

Warning: Declaration of PAFE_Font_Awesome_5::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-font-awesome-5.php on line 0

Warning: Declaration of PAFE_Navigation_Arrows_Icon::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-navigation-arrows-icon.php on line 0

Warning: Declaration of PAFE_Custom_Media_Query_Breakpoints::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-custom-media-query-breakpoints.php on line 0

Warning: Declaration of PAFE_Responsive_Gallery_Column_Width::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-gallery-column-width.php on line 0

Warning: Declaration of PAFE_Responsive_Gallery_Images_Spacing::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-gallery-images-spacing.php on line 0

Warning: Declaration of PAFE_Media_Carousel_Ratio::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-media-carousel-ratio.php on line 0

Warning: Declaration of PAFE_Advanced_Form_Styling::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-form-styling.php on line 0

Warning: Declaration of PAFE_Advanced_Tabs_Styling::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-tabs-styling.php on line 0

Warning: Declaration of PAFE_Advanced_Dots_Styling::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-dots-styling.php on line 0

Warning: Declaration of PAFE_Responsive_Section_Column_Text_Align::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-responsive-section-column-text-align.php on line 0

Warning: Declaration of PAFE_Slider_Builder_Animation::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-slider-builder-animation.php on line 0

Warning: Declaration of PAFE_Close_First_Accordion::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-close-first-accordion.php on line 0

Warning: Declaration of PAFE_Column_Aspect_Ratio::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-column-aspect-ratio.php on line 0

Warning: Declaration of PAFE_Advanced_Nav_Menu_Styling::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-advanced-nav-menu-styling.php on line 0

Warning: Declaration of PAFE_Toggle_Content::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-toggle-content.php on line 0

Warning: Declaration of PAFE_Scroll_Box_With_Custom_Scrollbar::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-scroll-box-with-custom-scrollbar.php on line 0

Warning: Declaration of PAFE_Ajax_Live_Search::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-ajax-live-search.php on line 0

Warning: Declaration of PAFE_Crossfade_Multiple_Background_Images::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-crossfade-multiple-background-images.php on line 0

Warning: Declaration of PAFE_Conditional_Logic_Form::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-conditional-logic-form.php on line 0

Warning: Declaration of PAFE_Form_Builder_Conditional_Logic::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-conditional-logic.php on line 0

Warning: Declaration of PAFE_Form_Builder_Repeater::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-repeater.php on line 0

Warning: Declaration of PAFE_Form_Builder_Repeater_Trigger::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-builder-repeater-trigger.php on line 0

Warning: Declaration of PAFE_Range_Slider::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-range-slider.php on line 0

Warning: Declaration of PAFE_Calculated_Fields_Form::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-calculated-fields-form.php on line 0

Warning: Declaration of PAFE_Image_Select_Field::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-image-select-field.php on line 0

Warning: Declaration of PAFE_Form_Google_Sheets_Connector::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-form-google-sheets-connector.php on line 0

Warning: Declaration of PAFE_Conditional_Visibility::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-conditional-visibility.php on line 0

Warning: Declaration of PAFE_Text_Color_Change_On_Column_Hover::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-text-color-change-on-column-hover.php on line 0

Warning: Declaration of PAFE_Css_Filters::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-css-filters.php on line 0

Warning: Declaration of PAFE_Convert_Image_To_Black_Or_White::register_controls($element, $args) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-convert-image-to-black-or-white.php on line 0

Warning: Declaration of PAFE_Sticky_Header::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Image::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-image.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Text::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-text.php on line 0

Warning: Declaration of PAFE_Sticky_Header_Visibility::register_controls($element, $section_id) should be compatible with Elementor\Controls_Stack::register_controls() in /home/customer/www/cambiamente.net/public_html/wp-content/plugins/piotnet-addons-for-elementor-pro/controls/pafe-sticky-header-visibility.php on line 0
Un ambiente pulito per potenziare la memoria - CambiaMente
Un ambiente pulito per potenziare la memoria

Un ambiente pulito per potenziare la memoria

Giorno 6 – L’importanza di un ambiente pulito.

Sono puliti e in ordine gli ambienti in cui vivi? E per ambiente intendo sia il tuo spazio esterno che quello interno …


Come sono i tuoi pensieri? Com’è il tuo dialogo interiore?
E’ importante “ripulire i pensieri” negativi in modo che si trasformino in positivi. Se ti ripeti in continuazione che non ce la farai, che non ci riesci … questo è ciò che otterrai. Se ripeti a te stesso che non ricordi ciò che leggi, che non riesci a ricordare i nomi di chi ti presentano, ecc. questo è ciò che otterrai …

Il tuo dialogo interno può cambiare la qualità della tua vita.
E’ importante quindi tener bene pulita e in ordine la tua mente.
Io personalmente, quando mi sorprendo ad avere un dialogo interno negativo che dura più di 5 secondi faccio un bel respiro profondo e con convinzione dico semplicemente: “Basta!” E lo sostituisco con uno positivo. Funziona! E la giornata prende subito un’altra piega!


La Respirazione profonda è importante

L’ossigeno che inspiriamo è fondamentale e mentre lo facciamo possiamo immaginare di inspirare possibilità e potenzialità nuove mentre raggiungiamo il luogo dentro di noi dove sono i nostri limiti e pensieri negativi, e con l’espirazione possiamo immaginare di ripulire quello spazio e farli uscire tutti.
Una volta fatto spazio possiamo inserire nuovi pensieri, potenzianti e positivi.
(libera la tua mente libera la tua vitapensiero positivo batte disfattismo 5 a 1)

Anche in questo caso, come si fa per le pulizie di casa, una volta fatte a fondo, se manteniamo la casa pulita mettendo in ordine qua e là ogni giorno, ci ritroveremo a vivere in un ambiente pulito e in ordine.

Per la mente inoltre è importante che anche l’ambiente esterno in cui viviamo sia pulito e in ordine … via cartacce e disordine dalla scrivania, ecc.

Com’è il tuo ambiente esterno?

E non solo … dell’ambiente esterno fanno parte anche le persone con cui passiamo la maggior parte del nostro tempo. Alcuni studi hanno dimostrato che finiamo per assomigliare alle 5 persone con le quali trascorriamo più tempo. Da qui il dovere, nei confronti di noi stessi, di scegliere bene le persone che frequentiamo.
Frequentate un vampiro energetico? Conoscete qualcuno che vi lascia spossati e privi di energie?
Purtroppo spesso è stato riscontrato che sono familiari o amici intimi coloro che ci bloccano e mettono in discussione le nostre scelte o ci stanno col fiato sul collo con parole “negative”.
Lo fanno per paura del cambiamento, hanno paura di perderci, che ci si allontani da loro. E a volte, quando la spinta verso un cambiamento positivo è molto sentita, la loro paura si avvera e noi ci allontaniamo davvero da loro. Può non essere necessario farlo, basta limitare la loro influenza su noi e allo stesso tempo circondarci anche di persone che ci incoraggiano, sostengono nei nostri progetti … e anche che ci sfidano ad andare oltre la nostra zona di comfort e quelli che crediamo i nostri limiti.

La sfida di oggi è quindi prendere consapevolezza: del nostro dialogo interiore e dell’ambiente che ci circonda … e fare delle belle pulizie di primavera.

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